7 Myths About Eczema You Shouldn’t Believe

What are some of the 7 myths about Eczema you shouldn’t believe? The skin is the largest organ in the human body. Unfortunately, many people take it for granted when it is healthy.

Some environmental factors such as exposure to harmful chemicals and UV rays can cause painful and itchy skin conditions that are hard to treat. Eczema is one of the most frustrating and challenging skin conditions to treat.

It leads to frequent scratching, poor sleep, and a lower quality of life. Despite being challenging to treat, there are so many myths and misconceptions about it. Here are 7 myths about Eczema you shouldn’t believe:

1. Eczema is contagious

Many people think that eczema is contagious, and they tend to stay away from infected people. The exact cause of dermatitis is not yet known. According to many health experts, there are several possible causes, including environmental factors, family history, and allergens.

There is nothing to worry about if you are living with someone who is struggling with eczema. You can’t contract the disease by rubbing against a person struggling with this disease. It can’t spread from person to person.

2. One can outgrow eczema

It is true that atopic dermatitis mostly affects children below the age of five. It is also true that eczema starts to disappear as children age into adulthood. But that is not always the case.

There is no cure for this condition, and its symptoms can be severe in some people than others. Its severity can differ from person to person. There are also other types of eczema apart from atopic dermatitis. There are several types of dermatitis that affect adults.

3. A family history of eczema means the baby will have it, too

Eczema is genetic, and having a family member who is struggling with it can increase the risk of your baby having it. That is not to mean that the child must have the disease. There are some measures that you can take to reduce the risk.

One of the best things to do if you have eczema and you don’t want your child to have it is moisturizing his or her skin daily.

4. Stress can cause eczema

Stress does not cause eczema, as many people think. All that stress can do is to trigger or worsen it. According to top researchers and eczema dermatologists, stress can make eczema itchier and make you scratch more.

You can’t resist the need to scrape the infected part of the skin, but the more you scratch, the itchier it becomes. To reduce the impact of stress on eczema, you should employ practices such as exercising and mindful thinking.

5. The itching can be controlled by not scratching

Eczema itching can be very severe. It isn’t easy to assume it. Seeing other people scratch can trigger itching in people struggling with eczema. Since the skin becomes itchier as the person scratches it, some people think that not scratching can help control it.

That is not the case. You should not sit at home and wait for eczema to go away by itself because you can resist the itchiness. The best thing to do to control and reduce the itchiness is to use antihistamines and applying moisturizers.

6. Swimming can worsen eczema

Swimming pools are known to cause dry skin. That doesn’t mean you shouldn’t be swimming because you are struggling with eczema. Many people think that the drying effect of swimming pools will worsen their skin condition, but that isn’t the case.

According to top eczema dermatologists and researchers, swimming pools can be beneficial to those struggling with eczema. Swimming in chlorinated water can help kill the excess bacteria on the skin surface and rebalance its microbiome.

Swimming 1 to 3 times a week can be beneficial, but swimming every day will worsen eczema. All you need is to rinse yourself with regular water after getting out of the swimming pool and then apply moisturizers immediately afterward.

7. Eczema is just a skin condition

Many people think that eczema can only impact the skin condition. It is a skin condition, but it can affect your mental health and general well-being. Itchiness can affect your sleep. People struggling with eczema are also at a higher risk of depression.

If you are struggling with dermatitis and at the same time have another troubling health condition, consult your doctor and ask for guidance.