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How Do I Stop Pimple Breakouts? If you are asking yourself, ‘how do I stop pimple breakouts?’ it is most likely that you have acne that has gotten out of hand or you are using the wrong products for your skin type. Regardless, if it is indeed this problem you face, use these tips to help get your acne under control and prevent future outbreaks.
1) Cleanse Your Skin Thoroughly
When cleansing your face, make sure to be diligent about removing every last speck of makeup, dirt, or grime that could be clogging your pores. Many cleansers on the market will clear away even waterproof mascara leaving nothing behind but smooth, glowing skin.
If possible, let your cleaner sit for a minute before rinsing off with lukewarm water. This will help loosen up any dirt or makeup trapped in your pores.
2) Wash With A Mild, Non-Comedogenic Soap
After you have completed your facial cleansing routine, you want to make sure that all traces of soap are removed from your skin’s surface. This is the only way you can ensure that no new pimples pop up as a result of irritating ingredients left on the face.
After rinsing with lukewarm water, apply a gentle toner and let it dry – this will remove any remaining traces of soap and ensure that your skin’s protective barrier remains unharmed. Then, while the skin is still damp, massage in a mild non-comedogenic won’t clog pores) moisturizer to keep your skin from getting dry and flaky.
3) Clean Your Hands Before Applying Makeup And Skincare Products
Make sure that you wash your hands before applying any skincare products, even if it is simply to moisturize. This will prevent any bacteria or dirt picked up on the fingers’ myriad surfaces (including the dirty screen of your smartphone!) from infecting your clean face with acne-causing bacteria.
4) Use Oil-Free Sunscreen To Protect Skin From UVA And UVB Rays
Sun damage can darken blemishes or cause new ones to develop – both of which make distinguishing between current breakouts and scars more difficult. Using an-free sunscreen daily with a high SPF level will help prevent further sun damage and reduce the chances of developing acne.
5) Avoid Touching Your Skin By Practicing Good Habits
One major factor that causes breakouts is poor hygiene – this means touching your face with dirty hands, whether it’s at home or in public, and then picking up your phone without washing your fingers first! Not only does this transfer bacteria from one place to another, but it also forces dirt and grime into pores, causing them to become inflamed and infected.
If you wish to avoid getting deep pimples along the hairline and chin area where dirt likes to hide), make sure to wash your face before touching it or using any skincare products.
6) Exfoliate With Care To Avoid Over-Drying Skin
Exfoliation is an important part of acne skin care because deep pore cleansing can only happen when the top layer of dead skin cells has been removed.
However, if done too often or with improper exfoliants, exfoliation can result in redness and irritation that leads to more breakouts instead of clearing them up. Find out which type of exfoliant is best for your acne here.
7) Drink Plenty Of Water To Keep Skin Hydrated And Supple
Adequate water intake keeps the body hydrated from within so that sebum levels do not go haywire and cause oily skin, which is one of the most common causes of acne. It also works from without by stimulating circulation and helping the body rid itself of toxins that may irritate and inflame the skin, thus reducing the chances of developing breakouts.
8) Wear A Good Moisturizer To Replace The Loss Of Natural Humectants
Humectants such as glycerin draw moisture to your outermost layer of skin, trapping it there for a soft, supple look and feel. However, such beneficial ingredients are lost when you wash your face, so you want to make sure that they don’t go missing by applying an oil-free moisturizer with humectant properties.
Oils like jojoba oil absorb easily into the skin and won’t leave a greasy residue.
9) Use A Gentle Cleanser To Avoid Over-Drying Skin
Regular soap, even the mild kind made for sensitive skin, is not good for acne because such products contain ingredients such as sodium laurel sulfate (SLS), which strip your face of moisture and cause it to overproduce more oil in an attempt to replace lost moisturizers.
Make sure that any cleansers you use are gentle and do not contain SLS or other harsh detergents that will only irritate and dry out your skin.
10) Apply Benzoyl Peroxide Treatments Carefully To Keep From Irritating Skin
Benzoyl peroxide is a common ingredient in acne treatments because it kills the bacteria that causes breakouts while also preventing the development of new pimples.
However, you must be careful not to go overboard with benzoyl peroxide usage, or else it will irritate and dry out the skin, which can cause more harm than good. Use only a thin layer or spot to treat stubborn blemishes until your skin adjusts, then start using more as needed.
11) Seek Treatments From The Dermatologist If All Else Fails
If your pimple problems get progressively worse despite all your efforts at home, make sure to seek professional help from a dermatologist who has plenty of experience treating acne and knows how different formulations and ingredients work and their limitations.
Just be sure to choose a dermatologist who is board-certified and has great references because not all skincare experts are made equal.
How Do I Stop Pimple Breakouts? – Conclusion
When it comes to pimple fighting, there’s no such thing as “natural,” which means that just because something is labeled as natural doesn’t mean that it won’t irritate or dry out your skin.
That being said, you can still use natural treatments such as aloe vera gel and tea tree oil to soothe your skin and reduce inflammation caused by breakouts rather than applying harsher chemicals found in many over-the-counter acne treatments. Also, make sure to avoid these 5 “natural” ingredients that cause acne.
We hope you enjoyed and learned something from this article – “How Do I Stop Pimple Breakouts?“